On vitamins, John Paul Fullerton said:
> I've noticed greater alertness (that is noticeable 10 hours after
> taking the herb (1) and multi-vitamin (1) pills), possibly better
> vision, a more "robust" state of mind (well that didn't work, ha!),
> probably being less prone to sympathy or emphathy, and less concern
> that I might not be able to complete a task.
Although a different product than discussed, I've noticed a marked
increase in alertness, overall well-being and increased energy when I
started taking some vitamins. I have experimented with not taking
them for days (when I ran out, I didn't even think about it) and
quickly found my energy and alertness disappearing.
I'm now committed to continue taking these vitamins. Some people may
say it's a placebo effect. I'm not so sure. In my hectic lifestyle,
I don't have the inclination to focus on all my dietary needs, and
ensure I get the right foods every day. Then again, do the foods,
being mass-produced nowadays, contain all the trace elements we still
need?
All I know is, like John Paul, I found a great positive effect after
taking them, although I was extremely....extremely skeptical at first.
If I wasn't as focused on improving my mind, I probably wouldn't
started focusing on improving my body! Now I'm excercising regularly,
need less sleep (I can't sleep in anymore...when the day starts, I
feel energized to start too!), and am constantly awake!
What a difference!
Gary Scherling
Helping people help themselves
http://ourworld.compuserve.com/homepages/GScherling_GMS_TPN
--GSCHERL@fed.ism.ca (GSCHERL)
Learning-org -- An Internet Dialog on Learning Organizations For info: <rkarash@karash.com> -or- <http://world.std.com/~lo/>